YOGA FOR EVERY ‘BODY’

    
          CLASSES, WORKSHOP, RETREATS
          FLOW, ROCKET YOGA
          PREGNANCY, ANTENATAL COURSE, POSTNATAL

Namaste

WELCOME TO YOGA WITH JAI

SUMMER SOLSTICE

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ROOFTOP PRACTICE

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BOOK NOW

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SUMMER SOLSTICE 〰️ ROOFTOP PRACTICE 〰️ BOOK NOW 〰️

CURRENT STUDIO CLASSES

Keep a lookout as new classes will be added to the timetable periodically.

PAY-AS-YOU-GO & MONTHLY MEMBERSHIP OPTIONS AVAILABLE

We offer a variety of yoga classes, workshops and retreats in Manchester for every ‘body’. Our classes are suitable for beginners or advanced practitioners and we specialise in yoga and antenatal care for pregnancy and postnatal families.

Kindness

QUOTES FROM OUR CLIENTS

Testimonials

I’ve been doing Yoga with Jai since being pregnant all the way through to now having a 7 month old. I 100% recommend the classes both through pregnancy and once your baby is here. The classes with the baby are fun and relaxed, Jai is always interested in how you are feeling and keen to help, she is also great with the babies and I get a surprising amount of yoga done! Pregnancy Yoga with Jai also helped me meet a great group of new friends, something I didn’t expect to happen. Thanks Jai x

- Sarah Keeley

I've done yoga in the past, sporadically. Never really thought it was my 'thing' as I'm not flexible at all. But when I became pregnant, I searched for a pregnancy yoga classes nearby as I heard it helps with labour. I'm so happy I found Jaina and Lushtums! I have been doing it for only 3 weeks and I already feel like I'm getting the hang of the breathing and the poses, I've never felt like that about yoga before. I feel confident that it will help me in the rest of my pregnancy and during labour, and I look forward to my classes each week. Thank you Jai!

- Naomi Shove

Where do I begin? The whole Yoga experience with Jai is an absolute joy. She tailors her teaching of yoga to each individual from beginner to advance. Classes have a friendly and relaxed atmosphere; everybody is made to feel welcome. I really look forward to attending the class each week.

- Sarah Hodson

I’ve attended Jai’s pregnancy yoga from 15 weeks to 34ish weeks, the infant feeding workshop as well as the yoga session for help preparing you for labour with your partners! I enjoyed every one of them & found Jai to be welcoming & supportive. Everything Jai coaches us on I have used during my labour & as a new mummy! So it’s worth it!

I’ve also been able to prepare & successfully breastfeed, which is something I was really nervous about! Would 100% recommend

- Kim Carter

After my shoulder injury for 2 years I was unable to workout. Thanks to the amazing sessions with Jaina, I was finally able to get back in my training and finish my 1st round without any aches. Will definitely carry on

- Jazzy J Acharya